Weigh In record (no journal entry) for 06 October 2014
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80.1 kg
Lost so far: 1.6 kg.
Still to go: 5.1 kg.
Diet followed: 100%.
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View Diet Calendar, 06 October 2014:
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797 kcal
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Fat: 35.16g | Prot: 59.60g | Carbs: 61.83g.
Breakfast: Delisse Lait Écrémé, Margarine, Auchan Biscottes. Lunch: Auchan Yaourt Nature 0%, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits). Dinner: Sylphide Fondant Emmental, Vinaigrette, Tomates. Snacks/Other: Auchan Yaourt Nature 0%, Oeuf Dur, Auchan Yaourt Nature 0%. more...
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2329 kcal
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Exercise:
velo d appartement - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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