Weigh In record (no journal entry) for 26 November 2021
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83.4 kg
Lost so far: 2.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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841 kcal
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Fat: 18.37g | Prot: 37.76g | Carbs: 92.75g.
Breakfast: Joker Multifruit, E.Leclerc Lait Ecreme, Sylphide Fondant Emmental, Miettes de Pain. Lunch: Charal Steak Haché 15%, Auchan Julienne de Légumes. Dinner: Baguette, Delisse Deli Light Vanille , Skoll Tuborg Bière. more...
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Losing 4.6 kg a Week
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