Weigh In record (no journal entry) for 22 July 2014
|
83.8 kg
Lost so far: 0.8 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
|
|
1035 kcal
|
Fat: 48.72g | Prot: 95.86g | Carbs: 63.64g.
Breakfast: Carrefour Lait en Poudre Écrémé, Carrefour Fromage Frais Nature 0%, Oeuf, Régime Dukan Son d'avoine. Lunch: Vinaigrette, Carrefour Thon Albacore au Naturel, Haricots Verts. Dinner: Taillefine Yaourt Nature 0%, Buffalo Grill Bbq Ribs. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|