lugute's Journal, 10 Aug 15

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Weigh In record (no journal entry) for 10 August 2015

82 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2015:

636 kcal

Fat: 24.48g | Prot: 34.60g | Carbs: 69.99g. Breakfast: Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Auchan Biscottes. Lunch: Vinaigrette, Tomates, Petit Navire Filets de Maquereaux au Vin Blanc. Dinner: Tomates Rouges, Super U Lait Écrémé 0%, Oeuf. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...

2861 kcal

Exercise: velo d appartement - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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lugute's Journal, 10 Aug 15

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lugute's Weight History