Weigh In record (no journal entry) for 24 July 2014
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82.9 kg
Lost so far: 1.7 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
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934 kcal
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Fat: 25.57g | Prot: 112.90g | Carbs: 61.96g.
Breakfast: Oeuf, Son d'avoine, Carrefour Lait en Poudre Écrémé, Yoplait Fromage Blanc 0%. Lunch: Saumon de l'Atlantique (d'Elevage), Jaune d'Oeuf Cuit, Auchan Yaourt 0%, Tomates. Dinner: Super U Fromage Blanc Nature 0%, Auchan Yaourt 0%, Marque Repère Thon Entier Albacore au Naturel. Snacks/Other: Super U Lait Écrémé 0%. more...
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Losing 3.2 kg a Week
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