Weigh In record (no journal entry) for 25 July 2014
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82.7 kg
Lost so far: 1.9 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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811 kcal
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Fat: 18.21g | Prot: 116.15g | Carbs: 44.82g.
Breakfast: Carrefour Lait en Poudre Écrémé, Yoplait Fromage Blanc 0%, Son d'avoine, Oeuf. Lunch: Vinaigrette, Auchan Yaourt 0%, Carrefour Thon Albacore au Naturel, Fleury Michon Le Supérieur sans Couenne. Dinner: Lesieur Sauce Crudité Nature Légère, Auchan Yaourt 0%, Marque Repère Thon Entier Albacore au Naturel. Snacks/Other: Super U Lait Écrémé 0%. more...
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Losing 1.4 kg a Week
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