Weigh In record (no journal entry) for 15 November 2021
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87.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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849 kcal
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Fat: 20.09g | Prot: 47.12g | Carbs: 124.82g.
Breakfast: Auchan Julienne de Légumes, Choux de Bruxelles, E.Leclerc Lait Ecreme, Clémentines, Sylphide Fondant Emmental, Cracotte Cracotte au Froment. Lunch: Riz Blanc (à Longs Grains , Cuit), Auchan Lieu Noir. Dinner: Endive, Carottes, Vinaigrette Française, Oeuf, Farine de Blé Blanche (Tout Usage). Snacks/Other: Pommes Gala. more...
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Gaining 2.6 kg a Week
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