Weigh In record (no journal entry) for 28 May 2018
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87.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 47.04g | Prot: 58.28g | Carbs: 113.08g.
Breakfast: Compote de Pommes Non Sucrée, Café, Carrefour Fromage Blanc 0%, Régilait Lait Écrémé en Poudre, Pain aux Céréales. Lunch: Yaourt Nature sans Gras, Vinaigrette, Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf Dur. Dinner: Danone Yaourt Nature, Camembert, Oeuf Dur, Vinaigrette, Huile d'Olive, Courgette. Snacks/Other: Poires. more...
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Gaining 7 kg a Week
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