lugute's Journal, 05 Dec 16

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Weigh In record (no journal entry) for 05 December 2016

85.9 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2016:

631 kcal

Fat: 26.41g | Prot: 44.64g | Carbs: 53.65g. Breakfast: Pain Blanc, Lidl Fromage Blanc 20%, Fruit d'Or Margarine. Lunch: Auchan Yaourt Lait Entier Nature, Bonduelle Jardinière aux 4 Légumes, Filet Mignon de Porc. Dinner: Oranges, Vinaigrette, Marque Repère Jambon Fumé. more...

2769 kcal

Exercise: Velo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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lugute's Journal, 05 Dec 16

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lugute's Weight History