Date Started: 12 Sep 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 88.8 kg
16 Apr 24	84.5 kg	Reasonably Well
10 Apr 24	85.3 kg	Reasonably Well
04 Apr 24	85.5 kg	Reasonably Well
03 Apr 24	85.9 kg	Reasonably Well
25 Mar 24	86.1 kg	Reasonably Well
18 Mar 24	87.6 kg	Reasonably Well
26 Jan 24	84.2 kg	Reasonably Well
24 Jan 24	85 kg	Reasonably Well
04 Jan 24	83.5 kg	Reasonably Well
04 Apr 23	77 kg	Reasonably Well
27 Mar 23	77.5 kg	Reasonably Well
13 Feb 23	78.5 kg	Reasonably Well
30 Jan 23	79 kg	Reasonably Well
23 Jan 23	79.6 kg	Reasonably Well
10 Jan 23	80 kg	Reasonably Well
29 Nov 22	81.3 kg	Reasonably Well
18 Nov 22	81.7 kg	Reasonably Well
01 Nov 22	82.6 kg	Reasonably Well
25 Oct 22	83.3 kg	Reasonably Well
18 Oct 22	83.5 kg	Reasonably Well
11 Oct 22	84.5 kg	Reasonably Well
04 Oct 22	85.5 kg	Reasonably Well
26 Sep 22	86.3 kg	Reasonably Well
19 Sep 22	87.7 kg	Reasonably Well
12 Sep 22	88.8 kg	Reasonably Well

Date Started: 10 Aug 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85.2 kg
23 Aug 22	86.6 kg	Reasonably Well
11 Jul 22	86.8 kg	Reasonably Well
05 Jul 22	87.6 kg	Reasonably Well
24 Feb 22	82 kg	Reasonably Well
23 Feb 22	82.1 kg	Reasonably Well
22 Feb 22	83.6 kg	Reasonably Well
13 Dec 21	77.8 kg	Reasonably Well
25 Nov 21	78.3 kg	Reasonably Well
04 Nov 21	79.3 kg	Reasonably Well
25 Oct 21	79.1 kg	Reasonably Well
19 Oct 21	80.6 kg	Reasonably Well
05 Oct 21	80.5 kg	Reasonably Well
29 Sep 21	81 kg	Reasonably Well
15 Sep 21	81.1 kg	Reasonably Well
08 Sep 21	80.8 kg	Reasonably Well
30 Aug 21	81.1 kg	Reasonably Well
24 Aug 21	81.1 kg	Reasonably Well
17 Aug 21	81.8 kg	Reasonably Well
02 Aug 21	82.2 kg	Reasonably Well
28 Jul 21	85 kg	Reasonably Well
11 Jun 21	82 kg	Reasonably Well
07 Jun 21	82.6 kg	Reasonably Well
16 Apr 21	79.5 kg	Reasonably Well
05 Mar 21	77.5 kg	Reasonably Well
02 Mar 21	77.9 kg	Reasonably Well
01 Mar 21	78 kg	Reasonably Well
24 Feb 21	78.2 kg	Reasonably Well
18 Feb 21	78.4 kg	Reasonably Well
17 Feb 21	78.6 kg	Reasonably Well
13 Feb 21	78.8 kg	Reasonably Well
09 Feb 21	79 kg	Reasonably Well
04 Feb 21	79.5 kg	Reasonably Well
02 Feb 21	79.8 kg	Reasonably Well
29 Jan 21	80 kg	Reasonably Well
26 Jan 21	80.4 kg	Reasonably Well
08 Dec 20	75.7 kg	Reasonably Well
04 Nov 20	76.7 kg	Reasonably Well
28 Oct 20	77.1 kg	Reasonably Well
22 Oct 20	77.3 kg	Reasonably Well
21 Oct 20	77.7 kg	Reasonably Well
07 Oct 20	78.2 kg	Reasonably Well
02 Oct 20	78.4 kg	Reasonably Well
30 Sep 20	78.6 kg	Reasonably Well
12 Sep 20	79.2 kg	Reasonably Well
04 Sep 20	80.1 kg	Reasonably Well
18 Aug 20	80.7 kg	Reasonably Well
12 Aug 20	81.3 kg	Reasonably Well
11 Aug 20	81.7 kg	Reasonably Well
10 Aug 20	85.2 kg	Reasonably Well