Weigh In record (no journal entry) for 08 September 2021
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80.8 kg
Lost so far: 4.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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611 kcal
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Fat: 17.12g | Prot: 20.68g | Carbs: 96.75g.
Breakfast: Mandaká Queijo Colonial, Pão Caseiro, Pão Integral. Snacks/Other: Banana. more...
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Losing 0.2 kg a Week
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jaquevenson's Weight History
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