Date Started: 13 Oct 19

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 70.5 kg
14 Oct 22	72.1 kg	Reasonably Well
12 May 22	72.5 kg	Reasonably Well
09 May 22	72.7 kg	Reasonably Well
08 May 22	73.4 kg	Reasonably Well
07 May 22	73.8 kg	Reasonably Well
06 Jul 21	71.1 kg	Reasonably Well
05 Jun 21	72.2 kg	Reasonably Well
21 May 21	72.8 kg	Reasonably Well
18 May 21	74.5 kg	Reasonably Well
08 May 21	74.8 kg	Reasonably Well
22 Apr 21	75.9 kg	Reasonably Well
06 Apr 21	76.1 kg	Reasonably Well
19 Mar 21	76.2 kg	Reasonably Well
13 Feb 21	74.8 kg	Reasonably Well
24 Jul 20	69.2 kg	Reasonably Well
21 Jul 20	69.5 kg	Reasonably Well
16 Jul 20	69.8 kg	Reasonably Well
10 Jul 20	69.3 kg	Reasonably Well
09 Jul 20	69.2 kg	Reasonably Well
07 Jul 20	69.4 kg	Reasonably Well
06 Jul 20	69.5 kg	Reasonably Well
05 Jul 20	69.8 kg	Reasonably Well
02 Jul 20	70.3 kg	Reasonably Well
30 Jun 20	70.5 kg	Reasonably Well
29 Jun 20	70.5 kg	Reasonably Well
28 Jun 20	70.6 kg	Reasonably Well
23 Jun 20	71.1 kg	Reasonably Well
22 Jun 20	71.3 kg	Reasonably Well
19 Jun 20	70.8 kg	Reasonably Well
18 Jun 20	70.9 kg	Reasonably Well
16 Jun 20	71.4 kg	Reasonably Well
13 May 20	70.4 kg	Reasonably Well
12 May 20	70.6 kg	Reasonably Well
09 May 20	70.7 kg	Reasonably Well
07 May 20	70.6 kg	Reasonably Well
05 May 20	70.5 kg	Reasonably Well
03 May 20	70.6 kg	Reasonably Well
02 May 20	71.3 kg	Reasonably Well
01 May 20	70.6 kg	Reasonably Well
30 Apr 20	70.8 kg	Reasonably Well
29 Apr 20	70.9 kg	Reasonably Well
28 Apr 20	70.8 kg	Reasonably Well
20 Apr 20	70.8 kg	Reasonably Well
19 Apr 20	71.2 kg	Reasonably Well
16 Apr 20	71.8 kg	Reasonably Well
10 Apr 20	70.4 kg	Reasonably Well
09 Apr 20	70.7 kg	Reasonably Well
08 Apr 20	70.8 kg	Reasonably Well
07 Apr 20	70.2 kg	Reasonably Well
06 Apr 20	70.9 kg	Reasonably Well
03 Apr 20	70.1 kg	Reasonably Well
02 Apr 20	70.3 kg	Reasonably Well
01 Apr 20	71.3 kg	Reasonably Well
12 Feb 20	65.7 kg	Reasonably Well
11 Feb 20	66 kg	Reasonably Well
10 Feb 20	65.8 kg	Reasonably Well
05 Feb 20	64.8 kg	Reasonably Well
04 Feb 20	65.3 kg	Reasonably Well
03 Feb 20	65.2 kg	Reasonably Well
01 Feb 20	65.4 kg	Reasonably Well
30 Jan 20	66.2 kg	Reasonably Well
29 Jan 20	66 kg	Reasonably Well
28 Jan 20	65.7 kg	Reasonably Well
27 Jan 20	65.8 kg	Reasonably Well
25 Jan 20	66.1 kg	Reasonably Well
24 Jan 20	66.6 kg	Reasonably Well
23 Jan 20	66.2 kg	Reasonably Well
22 Jan 20	66.1 kg	Reasonably Well
21 Jan 20	66.6 kg	Reasonably Well
20 Jan 20	65.9 kg	Reasonably Well
19 Jan 20	65.4 kg	Reasonably Well
18 Jan 20	66.1 kg	Reasonably Well
17 Jan 20	65.8 kg	Reasonably Well
16 Jan 20	66.3 kg	Reasonably Well
15 Jan 20	67 kg	Reasonably Well
14 Jan 20	66.1 kg	Reasonably Well
12 Jan 20	65.5 kg	Reasonably Well
11 Jan 20	65.7 kg	Reasonably Well
10 Jan 20	65.8 kg	Reasonably Well
09 Jan 20	66.5 kg	Reasonably Well
08 Jan 20	66.4 kg	Reasonably Well
07 Jan 20	67.4 kg	Reasonably Well
05 Jan 20	66.3 kg	Reasonably Well
04 Jan 20	65.8 kg	Reasonably Well
03 Jan 20	66.1 kg	Reasonably Well
02 Jan 20	66.9 kg	Reasonably Well
30 Dec 19	65.8 kg	Reasonably Well
29 Dec 19	66 kg	Reasonably Well
28 Dec 19	66.1 kg	Reasonably Well
27 Dec 19	66.5 kg	Reasonably Well
26 Dec 19	65.4 kg	Reasonably Well
25 Dec 19	66.2 kg	Reasonably Well
23 Dec 19	65.8 kg	Reasonably Well
21 Dec 19	65.9 kg	Reasonably Well
20 Dec 19	65 kg	Reasonably Well
19 Dec 19	64.8 kg	Reasonably Well
18 Dec 19	64.9 kg	Reasonably Well
17 Dec 19	65.2 kg	Reasonably Well
16 Dec 19	65.9 kg	Reasonably Well
15 Dec 19	65.5 kg	Reasonably Well
14 Dec 19	65.8 kg	Reasonably Well
13 Dec 19	66.1 kg	Reasonably Well
12 Dec 19	66.6 kg	Reasonably Well
11 Dec 19	66.9 kg	Reasonably Well
10 Dec 19	67.2 kg	Reasonably Well
09 Dec 19	66.4 kg	Reasonably Well
08 Dec 19	66.7 kg	Reasonably Well
07 Dec 19	67.8 kg	Reasonably Well
06 Dec 19	67 kg	Reasonably Well
05 Dec 19	66.7 kg	Reasonably Well
04 Dec 19	66.9 kg	Reasonably Well
03 Dec 19	66.7 kg	Reasonably Well
02 Dec 19	67.5 kg	Reasonably Well
01 Dec 19	67.1 kg	Reasonably Well
30 Nov 19	67.2 kg	Reasonably Well
29 Nov 19	67.2 kg	Reasonably Well
28 Nov 19	67.6 kg	Reasonably Well
27 Nov 19	67.3 kg	Reasonably Well
26 Nov 19	67.4 kg	Reasonably Well
25 Nov 19	67.9 kg	Reasonably Well
24 Nov 19	67.7 kg	Reasonably Well
23 Nov 19	67.2 kg	Reasonably Well
22 Nov 19	67.5 kg	Reasonably Well
21 Nov 19	67.2 kg	Reasonably Well
20 Nov 19	67.4 kg	Reasonably Well
19 Nov 19	67.7 kg	Reasonably Well
18 Nov 19	68 kg	Reasonably Well
17 Nov 19	68.1 kg	Reasonably Well
16 Nov 19	68 kg	Reasonably Well
15 Nov 19	68.2 kg	Reasonably Well
14 Nov 19	68.3 kg	Reasonably Well
13 Nov 19	68 kg	Reasonably Well
12 Nov 19	69.2 kg	Reasonably Well
11 Nov 19	70.5 kg	Reasonably Well
04 Nov 19	69.5 kg	Reasonably Well
31 Oct 19	69 kg	Reasonably Well
30 Oct 19	69.4 kg	Reasonably Well
28 Oct 19	69.9 kg	Reasonably Well
26 Oct 19	69 kg	Reasonably Well
25 Oct 19	68.8 kg	Reasonably Well
24 Oct 19	68.6 kg	Reasonably Well
22 Oct 19	69 kg	Reasonably Well
20 Oct 19	68.9 kg	Reasonably Well
19 Oct 19	68.5 kg	Reasonably Well
18 Oct 19	68.6 kg	Reasonably Well
17 Oct 19	68.8 kg	Reasonably Well
16 Oct 19	68.9 kg	Reasonably Well
15 Oct 19	69.3 kg	Reasonably Well
14 Oct 19	70 kg	Reasonably Well
13 Oct 19	70.5 kg	Reasonably Well

Date Started: 30 Aug 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 72 kg
30 Aug 19	72 kg	Reasonably Well