Blanch248's Journal, 09 Jan 20

Weigh In record (no journal entry) for 09 January 2020
66.5 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2020:
809 kcal Fat: 18.80g | Prot: 45.97g | Carbs: 124.18g.   Breakfast: Plátano. Lunch: Naranjas, Pechuga de Pavo, Lechuga, Tomates. Dinner: Hacendado Rallado para Pizza Mozzarella, Champiñones, Cebollas, Espinacas, Huevo. Snacks/Other: Crownfield Corn Flakes, La Vaca que ríe Quesitos Light , Lidl Tortitas de Arroz , Serrano Jamón Serrano, RealValle Pechuga de Pollo Cocida, Manzana, Fresas, Fin Carré Chocolate Negro 52% 0% Azúcares Añadidos. more...
2041 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Blanch248's Weight History


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