Weigh In record (no journal entry) for 18 June 2020
|
70.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 47.76g | Prot: 46.03g | Carbs: 91.87g.
Breakfast: RealValle Pechuga de Pollo Finas Lonchas, Maitre Jean Pierre Pan de Centeno Integral, Roncero Queso Burgos 0%, Plátano. Lunch: Melón , Crema de Zanahoria, Aldelis Longaniza Fresca de Pollo. Dinner: Crema de Zanahoria. Snacks/Other: Pan Blanco, Salchichón, Albaricoques, Melocotones. more...
|
Losing 1.8 kg a Week
|
|
Blanch248's Weight History
|