Weigh In record (no journal entry) for 28 December 2019
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66.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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852 kcal
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Fat: 11.26g | Prot: 53.93g | Carbs: 98.01g.
Breakfast: Plátano. Lunch: Morcillo de Ternera, Guisantes, Zanahoria, Cebollas, Hacendado Barra de Pan, Maggi Puré de Patatas. Dinner: Lubina. Snacks/Other: Cerveza Normal, Paella, Patatas Fritas, Carrefour Ensalada de Cangrejo. more...
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Losing 2.8 kg a Week
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Blanch248's Weight History
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