Blanch248's Journal, 19 Mar 21

Weigh In record (no journal entry) for 19 March 2021
76.2 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
1093 kcal Fat: 38.05g | Prot: 60.17g | Carbs: 134.97g.   Breakfast: Peras. Lunch: Montesinos Tarta de Queso, Pan Integral, Langostinos, Huevo Duro, Aguacate, Tomates, Hacendado Tomate Frito, Bonito. Snacks/Other: Hacendado Leche Desnatada sin Lactosa, Fontaneda Galletas María. more...
1906 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Blanch248's Weight History


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