Weigh In record (no journal entry) for 20 January 2020
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65.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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946 kcal
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Fat: 25.75g | Prot: 87.89g | Carbs: 96.86g.
Breakfast: Peras. Lunch: La Sirena Sopa De Pescado, Lechuga, Manzana. Dinner: Serrano Jamón Serrano, Zanahoria, Hacendado Contramuslos de Pollo sin Piel, Pan Blanco, Huevo, Naranjas, Reineta, Pechuga de Pollo, Carrefour Tacos de Jamón Serrano. Snacks/Other: Hacendado Yogur Sabor Fresa 0%. more...
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Gaining 3.5 kg a Week
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Blanch248's Weight History
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