Blanch248's Journal, 08 Dec 19

Weigh In record (no journal entry) for 08 December 2019
66.7 kg Lost so far: 3.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2019:
960 kcal Fat: 38.15g | Prot: 39.41g | Carbs: 123.81g.   Breakfast: Plátano. Lunch: Kiwi, Lechuga, Tomates Cherry, Mercadona Hamburguesa Vacuno. Dinner: Hacendado Longaniza de Pollo Fresca, Manzana, Coliflor, Huevo Frito sin Grasa. Snacks/Other: DOR Turrón Crocanti, Lay's Patatas Fritas Receta Campesina, Peras, Kinder Mini Eggs, Kinder Kinder Sorpresa, Lotus Galletas Caramelizadas, DOR Turrón Crocanti. more...
2175 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.7 kg a Week





Blanch248's Weight History


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