Weigh In record (no journal entry) for 14 December 2019
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65.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1009 kcal
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Fat: 19.51g | Prot: 51.41g | Carbs: 168.56g.
Breakfast: Hacendado Chocolate Extrafino Negro con Edulcorantes, Manzanas. Lunch: Kiwi, Lechuga, Hacendado Contramuslos de Pollo sin Piel, Zanahoria, Cebollas. Dinner: Hacendado Pera Conferencia , Remolacha, Lechuga, RealValle Pechuga de Pollo Cocida, Calvo Atún al Natural, La Vaca que ríe Quesitos Light , Tomates. Snacks/Other: DOR Turrón Crocanti, Kinder Mini Eggs, Mandarina, Pan Blanco, Manzana, Plátano. more...
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Losing 2.1 kg a Week
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Blanch248's Weight History
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