Weigh In record (no journal entry) for 15 December 2019
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65.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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837 kcal
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Fat: 23.94g | Prot: 64.48g | Carbs: 92.57g.
Breakfast: Milbona Yogur Bifidus Muesli 0%. Lunch: Pan Blanco, Hacendado Pera Conferencia , Zanahoria, Lechuga, Hacendado Solomillo de Pavo, Tomates. Dinner: Lechuga, Peras, Tomates Cherry, Hacendado Burguer Meat Pollo Pavo, Champiñones. Snacks/Other: Kinder Schoko-Bons, Mandarina, DOR Turrón Crocanti. more...
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Losing 2.1 kg a Week
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Blanch248's Weight History
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