Weigh In record (no journal entry) for 14 January 2020
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66.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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568 kcal
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Fat: 13.00g | Prot: 45.98g | Carbs: 72.20g.
Breakfast: Plátano. Lunch: Champiñones, Carrefour Nata Liquida para Cocinar, Carrefour Tacos de Jamón Serrano, Manzana, Hacendado Queso Rallado Fundir y Gratinar, Cebollas, Pechuga de Pollo sin Piel, Pimiento Rojo. Snacks/Other: Mandarina. more...
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Gaining 2.1 kg a Week
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Blanch248's Weight History
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