Weigh In record (no journal entry) for 30 June 2020
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70.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 20.34g | Prot: 66.58g | Carbs: 114.26g.
Breakfast: RealValle Pechuga de Pollo Finas Lonchas, Roncero Queso Burgos 0%, Maitre Jean Pierre Pan de Centeno Integral. Lunch: Eroski Yogur Sabor Fresa sin Lactosa, Pan Blanco, Hacendado Hamburguesa de Pollo, Lombarda. Dinner: Remolacha, Del Mar Pata de Pulpo Cocido, Tomates Cherry, Freshona Pepinillos Agridulce, Sandía, Huevo Duro. more...
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steady weight
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Blanch248's Weight History
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