Weigh In record (no journal entry) for 03 December 2019
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66.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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893 kcal
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Fat: 16.81g | Prot: 51.48g | Carbs: 142.08g.
Breakfast: Plátano, La Vaca que ríe Quesitos Light . Lunch: Tomates Cherry, Manzana Verde, Huevo Cocido, Champiñones, RealValle Pechuga de Pollo Cocida, Brócoli. Dinner: Central Lechera Asturiana Leche Desnatada sin Lactosa 0%, Pan Blanco, Merluza, Guisantes. Snacks/Other: Zumo de Naranja Natural, Naranjas, Kinder Schoko-Bons, Manzana, RealValle Pechuga de Pollo Cocida. more...
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Losing 5.6 kg a Week
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Blanch248's Weight History
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