Weigh In record (no journal entry) for 21 December 2019
|
65.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2019:
|
738 kcal
|
Fat: 20.59g | Prot: 56.16g | Carbs: 87.30g.
Breakfast: Plátano. Lunch: Judías Verdes, Zanahoria, Pechuga de Pavo, Hacendado Barra de Pan, Polvorón. Dinner: Naranjas, Tomates Cherry, Hacendado Tiras de Pechuga de Pollo Asada al Horno . Snacks/Other: Kinder Schoko-Bons, Kinder Mini Eggs, Kiwi, Masa de Hojaldre, Calvo Atún al Natural, Pimiento Rojo, Hacendado Cacahuete Tostado Sal. more...
|
Gaining 6.3 kg a Week
|
|
Blanch248's Weight History
|