Weigh In record (no journal entry) for 14 November 2019
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68.3 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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840 kcal
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Fat: 29.82g | Prot: 63.58g | Carbs: 88.64g.
Breakfast: Manzana Verde. Lunch: Mandarina, Tomates Cherry, Lechuga, Lidl Hamburguesa Black Angus. Dinner: Kiwi, Champiñones, Hacendado Chuleta de Contramuslo de Pavo, Manzana. Snacks/Other: Kaiku Yogur Desnatado sin Lactosa, Plátano, El Pastor Queso Mezcla Light. more...
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Gaining 2.1 kg a Week
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Blanch248's Weight History
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