Blanch248's Journal, 18 Jan 20

Weigh In record (no journal entry) for 18 January 2020
66.1 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2020:
472 kcal Fat: 9.03g | Prot: 48.15g | Carbs: 53.47g.   Breakfast: Kiwi. Lunch: Peras, Lechuga, Tomates, Langostinos, Dorada. more...
1762 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Blanch248's Weight History


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