Weigh In record (no journal entry) for 28 January 2020
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65.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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975 kcal
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Fat: 31.97g | Prot: 44.26g | Carbs: 133.57g.
Breakfast: Hacendado Leche Desnatada, Bizcocho de zanahoria light, Plátano. Lunch: Manzana, Gallo Pesto, Coliflor Cocida (sin Grasa Añadida en la Cocina), Huevo, Tranchettes Queso Lonchas Light, La Vaca que ríe Quesitos Light . Snacks/Other: Hacendado Crackers Espelta, Bizcocho de zanahoria light, Lidl Tortitas de Arroz , RealValle Pechuga de Pollo Cocida. more...
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Losing 0.7 kg a Week
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Blanch248's Weight History
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