Weigh In record (no journal entry) for 23 November 2019
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67.2 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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516 kcal
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Fat: 10.03g | Prot: 31.09g | Carbs: 81.26g.
Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Manzana Verde. Lunch: Huevo Cocido, Lubina, Gambas, Tomates. Snacks/Other: Manzana, Chiquilin Galletas, Plátano. more...
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Losing 2.1 kg a Week
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Blanch248's Weight History
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