Weigh In record (no journal entry) for 10 April 2020
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70.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 51.46g | Prot: 62.65g | Carbs: 145.91g.
Breakfast: Hacendado Palmeritas, Plátano. Lunch: Patatas Cocidas, Espinacas, Bacalao al Horno o a la Parrilla, Cebollas, Salmón al Horno o a la Parrilla, Tomates, Huevo Duro, Langostinos, Peras. Dinner: Manzana, Ocean Sea Palitos de Mar, Barilla Salsa Pesto, Espinacas, Bonarea Mozzarella Fresca. Snacks/Other: Plátano, Galletas de avena. more...
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Losing 2.1 kg a Week
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Blanch248's Weight History
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