Weigh In record (no journal entry) for 11 November 2019
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70.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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832 kcal
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Fat: 33.38g | Prot: 46.58g | Carbs: 90.75g.
Breakfast: Plátano. Lunch: Manzana, Caldo de Pollo, Tomate Kumato, Lechuga, Mercadona Hamburguesa Vacuno. Dinner: Mandarina, RealValle Pechuga de Pollo Cocida, Espinacas, Tomates Cherry, Hacendado Atún en Aceite de Oliva. Snacks/Other: Hacendado Almendras Crudas, DIA Cacahuetes con Sal, Zespri Kiwi Green. more...
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Gaining 1.0 kg a Week
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Blanch248's Weight History
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