Weigh In record (no journal entry) for 12 February 2020
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65.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1147 kcal
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Fat: 12.24g | Prot: 68.41g | Carbs: 197.89g.
Breakfast: Carrefour Pan de Molde Tostadas, Carrefour Leche Desnatada, Hero Mermelada Diet Fresa. Lunch: Mandarina, Guisantes, Cebollas, Lubina, Pan Blanco. Dinner: Hacendado Crackers Espelta, Naranjas, Guisantes, Lombarda, Lubina. Snacks/Other: Hacendado Yogur Natural sin Lactosa 0% , Miel, Manzana, Naranjas. more...
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Losing 2.1 kg a Week
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Blanch248's Weight History
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