Weigh In record (no journal entry) for 01 December 2019
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67.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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925 kcal
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Fat: 36.16g | Prot: 51.52g | Carbs: 104.25g.
Breakfast: Plátano. Lunch: Hacendado Gambón, Zanahoria Cocida, Alitas de Pollo (sin Comer la Piel), Pan Blanco. Dinner: Mandarina, Hacendado Palmito al Natural Entero, Hacendado Caldo de Verdura, Huevo, RealValle Pechuga de Pollo Cocida, Calabacín. Snacks/Other: DOR Turrón Crocanti, Mandarina, Kinder Kinder Sorpresa. more...
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Losing 0.7 kg a Week
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Blanch248's Weight History
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