Weigh In record (no journal entry) for 17 January 2020
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65.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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775 kcal
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Fat: 6.52g | Prot: 28.75g | Carbs: 154.71g.
Breakfast: Hacendado Leche Desnatada, Crownfield Corn Flakes. Lunch: Pan Blanco, Peras, Zanahoria, Cebollas, Pimiento Rojo, Alitas de Pollo (sin Comer la Piel). Snacks/Other: Kiwi. more...
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Losing 3.5 kg a Week
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Blanch248's Weight History
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