Blanch248's Journal, 08 Apr 20

Weigh In record (no journal entry) for 08 April 2020
70.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:
1350 kcal Fat: 30.73g | Prot: 52.12g | Carbs: 224.24g.   Breakfast: Manzana. Lunch: Crema de calabaza, Kiwi, Hacendado Maíz Dulce, Lechuga, Hacendado Pimientos Asados Tiras, Lidl Atún al Natural. Dinner: Peras, Galletas de avena, Hacendado Pan de Molde Integral, Lechuga, RealValle Pechuga de Pollo, Tomate Kumato, Huevo Duro. Snacks/Other: Pan Blanco, Alipende Leche Desnatada sin Lactosa, Kellogg's Special K Chocolate Negro. more...
2274 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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Blanch248's Weight History


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