Date Started: 07 Mar 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 92 kg
21 Jun 24	108 kg	Reasonably Well
16 Nov 23	102 kg	Reasonably Well
03 Jul 23	99.9 kg	Reasonably Well
12 Sep 22	93 kg	Reasonably Well
09 Aug 22	97 kg	Reasonably Well
07 Aug 22	93 kg	Reasonably Well
07 May 22	92 kg	Reasonably Well
19 Oct 20	88.2 kg	Reasonably Well
28 Sep 20	89 kg	Reasonably Well
31 Aug 20	87.1 kg	Reasonably Well
01 Aug 20	88 kg	Reasonably Well
11 Jul 20	92 kg	Reasonably Well
16 Mar 20	97.1 kg	Reasonably Well
27 Feb 20	98 kg	Reasonably Well
13 Feb 20	101.4 kg	Reasonably Well
15 Dec 19	100 kg	Reasonably Well
02 Dec 19	99.1 kg	Reasonably Well
28 Nov 19	100.6 kg	Reasonably Well
23 Oct 19	101.4 kg	Reasonably Well
22 Oct 19	102.6 kg	Reasonably Well
12 Dec 18	94.5 kg	Reasonably Well
17 Nov 18	94.9 kg	Reasonably Well
03 Nov 18	96.9 kg	Reasonably Well
01 Oct 18	95.5 kg	Reasonably Well
12 Sep 18	98.2 kg	Reasonably Well
31 Aug 18	98.7 kg	Reasonably Well
23 Aug 18	98.5 kg	Reasonably Well
06 Aug 18	99 kg	Reasonably Well
25 Jul 18	96.5 kg	Reasonably Well
16 Jul 18	99.6 kg	Reasonably Well
28 Jun 18	102 kg	Reasonably Well
23 Jun 18	101 kg	Reasonably Well
20 Jun 18	101 kg	Reasonably Well
19 Oct 17	97.4 kg	Reasonably Well
12 Oct 17	96.6 kg	Reasonably Well
05 Oct 17	98.6 kg	Reasonably Well
17 Mar 17	91.2 kg	Reasonably Well
13 Mar 17	92.9 kg	Reasonably Well
11 Mar 17	93.3 kg	Reasonably Well
07 Mar 17	92 kg	Reasonably Well

Date Started: 18 Sep 15

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 94 kg
10 Sep 16	80 kg	Reasonably Well
02 Aug 16	81 kg	Reasonably Well
12 Jul 16	79 kg	Reasonably Well
02 Jul 16	80 kg	Reasonably Well
13 Jun 16	80.4 kg	Reasonably Well
09 Jun 16	81.1 kg	Reasonably Well
04 Jun 16	81.1 kg	Reasonably Well
30 May 16	81.8 kg	Reasonably Well
26 May 16	82 kg	Reasonably Well
14 May 16	82 kg	Reasonably Well
02 May 16	81 kg	Reasonably Well
23 Apr 16	80 kg	Reasonably Well
15 Apr 16	80 kg	Reasonably Well
13 Apr 16	78 kg	Reasonably Well
05 Apr 16	78.5 kg	Reasonably Well
04 Apr 16	80.1 kg	Reasonably Well
02 Apr 16	80.1 kg	Reasonably Well
15 Mar 16	80.1 kg	Reasonably Well
03 Mar 16	82 kg	Reasonably Well
24 Feb 16	81.1 kg	Reasonably Well
18 Feb 16	82 kg	Reasonably Well
12 Feb 16	83.1 kg	Reasonably Well
11 Feb 16	83.1 kg	Reasonably Well
03 Feb 16	86.1 kg	Reasonably Well
01 Feb 16	87.1 kg	Reasonably Well
29 Jan 16	87.2 kg	Reasonably Well
22 Jan 16	85.8 kg	Reasonably Well
18 Jan 16	87.4 kg	Reasonably Well
13 Jan 16	88.1 kg	Reasonably Well
28 Dec 15	86.4 kg	Reasonably Well
22 Dec 15	86.1 kg	Reasonably Well
18 Dec 15	86.1 kg	Reasonably Well
16 Dec 15	87 kg	Reasonably Well
09 Dec 15	87.7 kg	Reasonably Well
02 Dec 15	87.7 kg	Reasonably Well
26 Nov 15	88.8 kg	Reasonably Well
25 Nov 15	89.2 kg	Reasonably Well
19 Nov 15	88 kg	Reasonably Well
13 Nov 15	89.1 kg	Reasonably Well
11 Nov 15	89 kg	Reasonably Well
04 Nov 15	90.5 kg	Reasonably Well
28 Oct 15	92.7 kg	Reasonably Well
21 Oct 15	92.7 kg	Reasonably Well
14 Oct 15	94 kg	Reasonably Well
18 Sep 15	94 kg	Not Applicable