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semana 5 if 1700 cal
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89 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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2009 kcal
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Fat: 105.03g | Prot: 166.37g | Carbs: 90.37g.
Lunch: Vacío. Dinner: Lengua de Vaca, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Grido Almendrado, McCain Papas Fritas, Matambre. Snacks/Other: Paladini Salame Tipo Milán, La Paulina Queso Tybo, Bocatti Jamón Natural Cocido, La Perla Pan de Viena para Panchos. more...
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Losing 1.5 kg a Week
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