Weigh In record (no journal entry) for 22 December 2015
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86.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2015:
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2555 kcal
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Fat: 115.99g | Prot: 158.29g | Carbs: 214.37g.
Lunch: Durazno, Papa Cocida, Tomates, Aguja de Ternera. Dinner: CasanCrem CasanCrem Clasico, Favorita Fideos Tirabuzon, Aguja de Ternera. Snacks/Other: La Serenísima Manteca, Express Galletitas Clásicas, CasanCrem CasanCrem Clasico, Pan Criollo. more...
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2732 kcal
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Exercise:
caminar - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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