Weigh In record (no journal entry) for 15 December 2019
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100 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1735 kcal
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Fat: 101.20g | Prot: 85.42g | Carbs: 118.98g.
Lunch: Empanada de Carne. Dinner: Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo. Snacks/Other: Tomates, Paladini Jamón Cocido, Huevo Revuelto. more...
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Gaining 0.5 kg a Week
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