Weigh In record (no journal entry) for 03 March 2016
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82 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 155.25g | Prot: 134.78g | Carbs: 31.49g.
Breakfast: Salami, Maní. Lunch: Costillas, Huevo Duro, Aceite de Oliva, Lechuga. Dinner: Costillas, Tomates, La Paulina Manteca, Cebollas. Snacks/Other: Maní. more...
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2639 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 42 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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 Comments
Creatina y nueva balanza no problem.
03 Mar 16 by member: gcas87
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