Weigh In record (no journal entry) for 28 November 2019
|
100.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
1454 kcal
|
Fat: 67.36g | Prot: 173.70g | Carbs: 30.72g.
Lunch: Tomates, Paladini Jamón Cocido, Huevo Revuelto. Dinner: Mani King Pasta de Maní, Manzana Verde, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (sin Comer la Piel). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|