gcas87's Journal, 23 Apr 16

Weigh In record (no journal entry) for 23 April 2016
80 kg Lost so far: 14 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2016:
2355 kcal Fat: 82.60g | Prot: 145.48g | Carbs: 261.27g.   Breakfast: Banana, edulcorante, mani, avena instantanea, cacao, huevo. Lunch: Huevo, Cebollas, Zapallito Verde, Pata Muslo. Dinner: Pizza de Queso. Snacks/Other: Quaker Galleta de Avena con Pasas, La Serenísima Queso Port Salut Light, jamon cocido, pan integral, leche descremada, cafe, tomate. more...
steady weight

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gcas87's Weight History


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