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Regreso de vacaciones jaja. A retomar la rutina
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88.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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2048 kcal
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Fat: 121.47g | Prot: 104.05g | Carbs: 139.45g.
Breakfast: BC Mayonesa, La Paulina Queso Tybo, Paladini Salame Tipo Milán, Bimbo Pan Liviano. Dinner: Uva, BC Mayonesa, la Serenísima Queso Cheddar la Serenisima, Bimbo Pan Lactal Liviano, Paty Hamburguesas Finitas, Zanahoria, Acelga Cocida, Huevo (Entero). more...
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2766 kcal
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Exercise:
Walking (moderate) - 5/kph - 42 minutes, Weight Training (moderate) - 1 hour and 1 minute, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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 Comments
Dale que se puedeee
Yo también tengo que retomar jaja
13 Jan 16 by member: larantvg
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