Date Started: 22 Oct 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 84 kg
27 Aug 21	80.5 kg	Reasonably Well
17 Aug 21	81 kg	Reasonably Well
30 Jul 21	82 kg	Reasonably Well
27 Jul 21	84 kg	Reasonably Well
22 Oct 20	84 kg	Reasonably Well

Date Started: 18 Jul 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 86.5 kg
09 May 20	78 kg	Reasonably Well
03 May 20	80 kg	Reasonably Well
12 May 19	66 kg	Reasonably Well
09 May 19	66.4 kg	Reasonably Well
15 Mar 19	67.5 kg	Reasonably Well
03 Mar 19	67.8 kg	Reasonably Well
01 Mar 19	68 kg	Reasonably Well
18 Feb 19	68.3 kg	Reasonably Well
17 Feb 19	68.4 kg	Reasonably Well
03 Feb 19	68.5 kg	Reasonably Well
29 Jan 19	68.9 kg	Reasonably Well
08 Jan 19	69 kg	Reasonably Well
02 Jan 19	69.2 kg	Reasonably Well
28 Dec 18	69.3 kg	Reasonably Well
21 Dec 18	69.4 kg	Reasonably Well
18 Dec 18	69.5 kg	Reasonably Well
13 Dec 18	69.6 kg	Reasonably Well
10 Dec 18	69.7 kg	Reasonably Well
04 Dec 18	69.8 kg	Reasonably Well
30 Nov 18	69.9 kg	Reasonably Well
27 Nov 18	70 kg	Reasonably Well
22 Nov 18	70.5 kg	Reasonably Well
21 Nov 18	70.6 kg	Reasonably Well
19 Nov 18	70.9 kg	Reasonably Well
18 Nov 18	71 kg	Reasonably Well
16 Nov 18	71.2 kg	Reasonably Well
14 Nov 18	71.3 kg	Reasonably Well
12 Nov 18	71.4 kg	Reasonably Well
10 Nov 18	71.5 kg	Reasonably Well
09 Nov 18	71.7 kg	Reasonably Well
08 Nov 18	71.7 kg	Reasonably Well
07 Nov 18	71.8 kg	Reasonably Well
05 Nov 18	72 kg	Reasonably Well
01 Nov 18	72.2 kg	Reasonably Well
29 Oct 18	72.4 kg	Reasonably Well
28 Oct 18	72.5 kg	Reasonably Well
25 Oct 18	72.6 kg	Reasonably Well
24 Oct 18	72.7 kg	Reasonably Well
21 Oct 18	72.8 kg	Reasonably Well
16 Oct 18	73 kg	Reasonably Well
15 Oct 18	73.5 kg	Reasonably Well
12 Oct 18	73.7 kg	Reasonably Well
09 Oct 18	73.8 kg	Reasonably Well
08 Oct 18	74 kg	Reasonably Well
04 Oct 18	74.2 kg	Reasonably Well
03 Oct 18	74.4 kg	Reasonably Well
30 Sep 18	74.5 kg	Reasonably Well
26 Sep 18	74.7 kg	Reasonably Well
25 Sep 18	75 kg	Reasonably Well
21 Sep 18	75.1 kg	Reasonably Well
19 Sep 18	75.3 kg	Reasonably Well
16 Sep 18	75.5 kg	Reasonably Well
15 Sep 18	75.6 kg	Reasonably Well
14 Sep 18	75.6 kg	Reasonably Well
11 Sep 18	75.8 kg	Reasonably Well
09 Sep 18	75.9 kg	Reasonably Well
05 Sep 18	76 kg	Reasonably Well
02 Sep 18	76.6 kg	Reasonably Well
01 Sep 18	76.7 kg	Reasonably Well
31 Aug 18	76.9 kg	Reasonably Well
30 Aug 18	77.3 kg	Reasonably Well
29 Aug 18	77.4 kg	Reasonably Well
28 Aug 18	77.5 kg	Reasonably Well
27 Aug 18	77.7 kg	Reasonably Well
26 Aug 18	77.9 kg	Reasonably Well
23 Aug 18	78 kg	Reasonably Well
16 Aug 18	78.4 kg	Reasonably Well
14 Aug 18	78.8 kg	Reasonably Well
11 Aug 18	79 kg	Reasonably Well
10 Aug 18	79.4 kg	Reasonably Well
03 Aug 18	79.2 kg	Reasonably Well
01 Aug 18	79.4 kg	Reasonably Well
31 Jul 18	79.6 kg	Reasonably Well
29 Jul 18	80 kg	Reasonably Well
27 Jul 18	80.4 kg	Reasonably Well
26 Jul 18	81.3 kg	Reasonably Well
25 Jul 18	81.6 kg	Reasonably Well
24 Jul 18	81.8 kg	Reasonably Well
23 Jul 18	81.2 kg	Reasonably Well
22 Jul 18	81.4 kg	Reasonably Well
21 Jul 18	81.6 kg	Reasonably Well
20 Jul 18	82 kg	Reasonably Well
19 Jul 18	82.7 kg	Reasonably Well
18 Jul 18	86.5 kg	Reasonably Well