Weigh In record (no journal entry) for 27 August 2018
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77.7 kg
Lost so far: 8.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 13.30g | Prot: 10.44g | Carbs: 27.58g.
Breakfast: Boa Mão Pão Low Carb, Melitta Café sem Açúcar. Lunch: Almôndegas de Carne de Vaca, Vagem Cozida, Berinjela Cozida. Snacks/Other: Melitta Café sem Açúcar, Boa Mão Pão Low Carb. more...
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Losing 1.4 kg a Week
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ericadecesar's Weight History
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