Weigh In record (no journal entry) for 26 August 2018
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77.9 kg
Lost so far: 8.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 28.53g | Prot: 27.31g | Carbs: 33.90g.
Breakfast: Omelete ou Ovos Mexidos, Melitta Café sem Açúcar. Lunch: Berinjela com Queijo e Molho de Tomate, Torcida Churrasco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.2 kg a Week
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ericadecesar's Weight History
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