Weigh In record (no journal entry) for 30 September 2018
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74.5 kg
Lost so far: 12 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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198 kcal
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Fat: 3.50g | Prot: 4.10g | Carbs: 44.00g.
Breakfast: Melitta Café sem Açúcar, Linea Bolo de Caneca Sabor Chocolate. more...
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Losing 0.4 kg a Week
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ericadecesar's Weight History
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