Weigh In record (no journal entry) for 29 July 2018
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80 kg
Lost so far: 6.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 24.22g | Prot: 28.82g | Carbs: 55.82g.
Breakfast: Queijo Branco, Boa Mão Pão Low Carb, Melitta Café sem Açúcar. Lunch: Torta de Morango, Arroz Branco (Cozido), Swift Feijoada. more...
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Losing 1.4 kg a Week
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ericadecesar's Weight History
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