Weigh In record (no journal entry) for 02 September 2018
|
76.6 kg
Lost so far: 9.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
262 kcal
|
Fat: 9.92g | Prot: 26.57g | Carbs: 16.20g.
Lunch: Feijão Tropeiro, Contra-filé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ericadecesar's Weight History
|