Date Started: 07 Jan 19

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 122.6 kg
25 May 24	100.5 kg	Reasonably Well
10 May 24	102.5 kg	Reasonably Well
29 Apr 24	102.8 kg	Reasonably Well
22 Apr 24	104.1 kg	Reasonably Well
15 Apr 24	103.6 kg	Reasonably Well
08 Apr 24	105.3 kg	Reasonably Well
02 Apr 24	106.5 kg	Reasonably Well
03 Feb 24	103.2 kg	Reasonably Well
29 Jan 24	104.5 kg	Reasonably Well
22 Jan 24	104.8 kg	Reasonably Well
15 Jan 24	105.6 kg	Reasonably Well
10 Jan 24	107.1 kg	Reasonably Well
08 Jan 24	107.1 kg	Reasonably Well
12 Feb 22	80.9 kg	Reasonably Well
22 Jan 22	82.9 kg	Reasonably Well
20 Nov 21	77.7 kg	Reasonably Well
13 Nov 21	78.7 kg	Reasonably Well
08 Nov 21	81.8 kg	Reasonably Well
29 Oct 21	79.2 kg	Reasonably Well
09 Oct 21	79 kg	Reasonably Well
03 Oct 21	79 kg	Reasonably Well
25 Sep 21	80.5 kg	Reasonably Well
18 Sep 21	80.6 kg	Reasonably Well
11 Sep 21	81.9 kg	Reasonably Well
04 Sep 21	82.1 kg	Reasonably Well
28 Aug 21	84 kg	Reasonably Well
21 Aug 21	83.9 kg	Reasonably Well
14 Aug 21	83.7 kg	Reasonably Well
07 Aug 21	83.2 kg	Reasonably Well
24 Jul 21	84.2 kg	Reasonably Well
17 Jul 21	85.6 kg	Reasonably Well
03 Jul 21	86.1 kg	Reasonably Well
27 Jun 21	87.5 kg	Reasonably Well
18 Jun 21	87.7 kg	Reasonably Well
07 Jun 21	88.1 kg	Reasonably Well
24 May 21	89.8 kg	Reasonably Well
11 May 21	90.8 kg	Reasonably Well
27 Apr 21	91.3 kg	Reasonably Well
20 Apr 21	90.6 kg	Reasonably Well
09 Apr 21	94 kg	Reasonably Well
22 Jan 21	89 kg	Reasonably Well
18 Jan 21	90.9 kg	Reasonably Well
11 Jan 21	93.5 kg	Reasonably Well
10 Oct 20	85.7 kg	Reasonably Well
02 Oct 20	86.5 kg	Reasonably Well
22 Sep 20	87.7 kg	Reasonably Well
27 Jul 20	82.2 kg	Reasonably Well
15 Jul 20	84 kg	Reasonably Well
19 Jun 20	84.7 kg	Reasonably Well
13 Jun 20	85.7 kg	Reasonably Well
22 May 20	87 kg	Reasonably Well
13 May 20	88.8 kg	Reasonably Well
05 May 20	89.2 kg	Reasonably Well
28 Apr 20	90.3 kg	Reasonably Well
20 Apr 20	90.3 kg	Reasonably Well
13 Apr 20	90.5 kg	Reasonably Well
03 Dec 19	90.1 kg	Reasonably Well
09 Nov 19	90.5 kg	Reasonably Well
02 Nov 19	92.1 kg	Reasonably Well
23 Oct 19	93 kg	Reasonably Well
16 Oct 19	94.1 kg	Reasonably Well
08 Oct 19	94.7 kg	Reasonably Well
01 Oct 19	95.1 kg	Reasonably Well
24 Sep 19	96.7 kg	Reasonably Well
14 Sep 19	97.5 kg	Reasonably Well
09 Sep 19	99.2 kg	Reasonably Well
02 Sep 19	100.8 kg	Reasonably Well
27 Aug 19	103.6 kg	Reasonably Well
19 Aug 19	102.4 kg	Reasonably Well
08 Aug 19	103.7 kg	Reasonably Well
04 Aug 19	104.6 kg	Reasonably Well
29 Jul 19	106.2 kg	Reasonably Well
22 Jul 19	107.9 kg	Reasonably Well
16 Jul 19	109.8 kg	Reasonably Well
15 Jul 19	109.8 kg	Reasonably Well
10 Jul 19	109.9 kg	Reasonably Well
01 Jul 19	112.5 kg	Reasonably Well
25 Jun 19	114.8 kg	Reasonably Well
17 Jun 19	116.5 kg	Reasonably Well
14 Jun 19	118 kg	Reasonably Well
10 Jun 19	118.5 kg	Reasonably Well
31 Jan 19	116.3 kg	Reasonably Well
28 Jan 19	116.8 kg	Reasonably Well
21 Jan 19	119.2 kg	Reasonably Well
14 Jan 19	120.8 kg	Reasonably Well
07 Jan 19	122.6 kg	Reasonably Well

Date Started: 14 Aug 18

Date	Weight	How closely followed?	Goal weight: 87.4 kg Start Weight: 117.4 kg
14 Aug 18	117.4 kg	Not Applicable