Weigh In record (no journal entry) for 08 January 2024
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107.1 kg
Lost so far: 15.5 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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641 kcal
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Fat: 12.71g | Prot: 54.51g | Carbs: 77.63g.
Dinner: Filé de Frango Grelhado, Arroz Parboilizado Cozido, Couve Refogada, Beterrabas, Couve Refogada, Filé de Frango Grelhado, Arroz Parboilizado Cozido. Snacks/Other: Hortifruti Laranja Bahia, Hortifruti Laranja Bahia. more...
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Gaining 0.3 kg a Week
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Luke Skywalkerr's Weight History
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